Harmless Harvest has been my summer thirst quencher! And I know I will be reaching for it during cold and flu season. I’ve been wanting to try Harmless Harvest for some time now, but to be honest, I wasn’t a big fan of coconut water which was the main reason for my hesitation. The Benefits …
Natural Hydration with Harmless Harvest Organic Coconut Water Read More »
What are Ear Seeds? Ear seeds are a wellness tool used in Traditional Chinese Medicine. It is a gentle, yet powerful non-invasive form of acupressure. Tiny beads on an adhesive base are placed on acupuncture points to address a specific health concern. Why is it called an Ear Seed? Traditionally, the seed from the Vaccaria …
Botox Paralyzes the local muscle, therefore, you are unable to move the muscle. If there is no muscle movement, wrinkles and soft lines will be masked for a short time. This is why it can be difficult to show emotion when given too high of a dose. When done tastefully, neurotoxins are great at treating …
Botox and Acupuncture: Are they the Duo your Beauty Routine needs? Read More »
If you follow me on Instagram you will have noticed I’ve begun to share my morning ritual of warm lemon water. If you don’t follow me, what are you waiting for?! Does it have to be warm? Drink warm or room temperature beverages first thing in the morning to avoid shocking your system.² Imagine waking …
Lemon Water ritual + 4 Reasons why you should drink it. Read More »
What is Resveratrol? Resveratrol is a natural ingredient, known as a polyphenol.¹ Polyphenols are plant-based micronutrients that are considered helpful in a variety of conditions including, diabetes, issues with weight management, and cardiovascular disease. Resveratrol displays multiple benefits for various systems/organs, including the skin.⁴ Speaking of cardiovascular disease, researchers took note of the low incidence …
5 Natural Sources of Resveratrol and 4 reasons why you’ll want to try it Read More »
If I’m being honest, I will likely try anything once, but more than likely I’ll give anything the benefit of the doubt and try it a few times, which was the case with Kombucha. The first two times I was completely turned off and could care less about the numerous health benefits that came with …
What is it? “Maskne” a term contrived during the COVID-19 pandemic, brings light to acne caused by the daily donning of a mask. It is considered to be a subtype of acne mechanica as it is due to textile-skin friction and occlusion generated by wearing a mask. Besides the genetic factors that influence the skin …
2 reasons why we get maskne and how to manage it. Read More »
Sis, you stick needles in your face? But, why?! What is it? Cosmetic Acupuncture provides clients with an individualized treatment plan that is created by taking into account the client’s personal cosmetic concerns and overall health condition. Often used preventatively by younger clients and those that seek to maintain their youthful glow. It can be …
We’ve seen many celebrities like The Rock and Ashley Graham doing it for musculoskeletal stress, but how does it connect to the beauty industry? What is it? Cupping therapy is a therapeutic method dating as far back as the Eber’s Papyrus of Ancient Eygpt in 1550 BC.¹ It is commonly practiced in Traditional Chinese Medicine …
Does it really need to be done daily? What is it? Gua Sha (pronounced gwah-shah), which originated in China is widely accepted in East Asia as a therapeutic healing technique. This technique involves applying a medium to the skin like jojoba oil and press-stroke friction to the skin that intentionally creates temporary petechiae. Traditional Chinese …